Linnea

Personal Trainer | Injury Rehabilitation | Pilates Instructor

I was born and raised in Sweden and have always been a very active person. I specialise in injury rehabilitation, an area in which I am particularly passionate. Working in the fitness industry has given me the opportunity to work with a wide range of people including; children, older adults, people with disability including a Para-Olympian athlete, cardio-respiratory clients, and numerous people wanting to change their lifestyle.

As a trainer I not only look at suitable exercises, but also nutrition, stress, sleep and habits that may well contribute to current health status. It’s about finding a lifestyle where you feel good on the inside as well as the outside. I believe everyone has the same rights to be healthy and live the life they always dreamt of.

Continuous Professional Development

Diploma of Fitness (TAFE)

Diploma of Sport and Recreation (TAFE)

Pilates Matwork Instruction (TAFE)


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