Alex

Personal Trainer | Sports Massage Therapist

Having played highly competitive Football and Tennis from a very young age I have always been into fitness. As the years progressed and I learned more and more about my body, injuries, the right nutrition and other peoples, I realised exactly what I wanted to do, and that was to further my knowledge and experience in all aspects of what makes us whole through training.

I obtained a Full Diploma in Sports Therapy and threw myself straight in the deep end practicing my knowledge, previous skills,and belief that training should be done from the 'inside, out' with a completely holistic approach.

10 years down the line with these primary tools I have been fortunate enough to work with and train every aspect of client, from the clinically obese, professional sports persons, amputees, bulimia, and many many more. I like to see myself as a trainer that can provide you with any area of training you desire with the added bonus of enjoying it!

Continuous Professional Development

Diploma in Sports Therapy level 3, including Level 3 advanced Personal Training, Optimum and Sports Nutrition, Circuit Training, Body Massage, Sports Massage, Sports Therapy, Assessment and Rehabilitation

ADPF KB Level 3 Kettlebell Advanced Power Bag instructor

Advanced core stability with Juice Performance


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